Yes, finally, I feel great! I had a great workout today that included weights, some running, and core exercises. I feel like I pushed myself and it felt great. My plan is to follow the training schedule as closely as I can - aiming for the intermediate schedule, with the beginner schedule set as the minimum - though there isn't too huge of a difference between the two. I am upping my weights to twice a week, which I'll add to the two spinning classes, the Thursday night Liquid'N Durance which means I need to add another two swim sessions and two running sessions. I'm still fiddling with my planner to see how to get it all in during the time I have available. I'm excited though!
Plan to hit the gym early tomorrow on Christmas eve - they are only open until 1pm. Hope everyone has a very Merry Christmas!
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10 comments:
Hey There Pink Lady,
I'm back online after being offline for about a week with a broken down computer... your blog is looking good, and I'm so psyched that training is going well, and that you learned lots at the first workshop. Looking forward to when we can start running together! Keep up the GREAT work and attitude!
LB
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